Just the regular lunchtime 5k! Steadily getting easier, now I need to work on my cadence. #fitness #running #health #menshealth #training #garmin #forerunner #forerunner220
Today I set 3 PBs! Fastest 1km, 5km and fastest mile! #PB #Fitness #running #health #fit #5k #nike #garmin #forerunner #tattoos #record #setting
Well done @charleighbest! She completed her first half marathon today and we couldn’t be any more proud of you! #greatbirminghamrun #running #fitness #halfmarathon
Just busting out a quick 5k PB at lunch! #fitness #training #health #running #nike #garmin #forerunner220 #run #fit #tattoos #pb
Made time for a quick run during lunch today. Hopefully the day will go a little quicker now! #running #fitness #garmin #forerunner220 #health #training #nike
Started my day with a steady 10k run, Tyler started his by trying to get in to every cupboard in the house. http://connect.garmin.com/activity/923378029 #running #health #fitness #training #nike #garmin #forerunner220 #ledbury #malvern #hills #freerun
My new trail shoes arrived, ready for @charleighbest and I to run The Wolf Run! #innov8 #running #fitness #trail #trailrunning #health #everythingwithadashoforange
Just signed up for The Wolf Run in November with @charleighbest! 🐾
Absolutely dying towards the end of last weeks Worcester City 10k. So much fun!
Set a new 5k PB at @parkrunuk today! #5k #fitness #running #health #garmin #forerunner220 #parkrun #worcester #nike #freerun
